Monday motivation is often needed as we start a new week and continue our healthy resolutions we made back in January. Need a little help to stick to the plan? How about picking a running event or triathlon somewhere in East Sussex? Discover new places and somewhere new to run, cycle or swim and fall in love with our south eastern pocket of the UK. Lots of events happening throughout the year and I find having something to train towards, keeps me motivated and Nice Work Events and Trispirit Events are two local companies who have challenging races to compete in. So come and join the growing band of travellers who are enjoying Sports tourism and experience a 'micro gap'.